Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our plan for the session, including a check-in with all participants regarding their goals […]
You’re invited to a photographic slide show of images that jump right off the screen, thanks to the magic of a vintage stereoscopic slide projector. Member Jim Norman will be your tour guide through New York street scenes and spectacular close-ups of still life that look anything but still. He will provide the special polarized […]