Almost all events have moved from our meeting house at 687 Larch Av, Teaneck NJ to Zoom.    Call 201-836-5187 for more info.

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60 Wierimus Lane, Woodcliff Lake, NJ

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60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States
201-315-7095 www.dwightpanozzophd.com

October 2020

Mindfulness at Midday: Meditation, Movement, and Discussion Group

October 2 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

October 9 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

October 16 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

October 23 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

October 30 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

November 2020

Mindfulness at Midday: Meditation, Movement, and Discussion Group

November 6 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

November 13 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

November 20 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

November 27 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

December 2020

Mindfulness at Midday: Meditation, Movement, and Discussion Group

December 4 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

December 11 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

December 18 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

December 25 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

January 2021

Mindfulness at Midday: Meditation, Movement, and Discussion Group

January 1, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

January 8, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

January 15, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

January 22, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

January 29, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

February 2021

Mindfulness at Midday: Meditation, Movement, and Discussion Group

February 5, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

February 12, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

February 19, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

February 26, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

March 2021

Mindfulness at Midday: Meditation, Movement, and Discussion Group

March 5, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

March 12, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

March 19, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

March 26, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

April 2021

Mindfulness at Midday: Meditation, Movement, and Discussion Group

April 2, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

April 9, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

April 16, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

April 23, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

April 30, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

May 2021

Mindfulness at Midday: Meditation, Movement, and Discussion Group

May 7, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

May 14, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

May 21, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

May 28, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

June 2021

Mindfulness at Midday: Meditation, Movement, and Discussion Group

June 4, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

June 11, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

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Mindfulness at Midday: Meditation, Movement, and Discussion Group

June 18, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

June 25, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

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July 2021

Mindfulness at Midday: Meditation, Movement, and Discussion Group

July 2, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

July 9, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

July 16, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

July 23, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

July 30, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

August 2021

Mindfulness at Midday: Meditation, Movement, and Discussion Group

August 6, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

August 13, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

August 20, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

August 27, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

September 2021

Mindfulness at Midday: Meditation, Movement, and Discussion Group

September 3, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

September 10, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

September 17, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

September 24, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

October 2021

Mindfulness at Midday: Meditation, Movement, and Discussion Group

October 1, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

October 8, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

October 15, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

October 22, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

October 29, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

November 2021

Mindfulness at Midday: Meditation, Movement, and Discussion Group

November 5, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

November 12, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

November 19, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

November 26, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

December 2021

Mindfulness at Midday: Meditation, Movement, and Discussion Group

December 3, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

December 10, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

December 17, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

December 24, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

December 31, 2021 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

January 2022

Mindfulness at Midday: Meditation, Movement, and Discussion Group

January 7, 2022 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

January 14, 2022 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

January 21, 2022 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

January 28, 2022 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

February 2022

Mindfulness at Midday: Meditation, Movement, and Discussion Group

February 4, 2022 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

February 11, 2022 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

February 18, 2022 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

February 25, 2022 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

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March 2022

Mindfulness at Midday: Meditation, Movement, and Discussion Group

March 4, 2022 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

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Mindfulness at Midday: Meditation, Movement, and Discussion Group

March 11, 2022 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

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Mindfulness at Midday: Meditation, Movement, and Discussion Group

March 18, 2022 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

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Mindfulness at Midday: Meditation, Movement, and Discussion Group

March 25, 2022 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every month that begins at 12:00 pm on day Fourth of the month, repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our plan for the session, including a check-in with all participants regarding their goals for the session. Then we enter into a lightly guided meditation, followed by very basic Hatha Yoga or other gentle movements. Participants then may share…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

March 25, 2022 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

April 2022

Mindfulness at Midday: Meditation, Movement, and Discussion Group

April 1, 2022 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

April 8, 2022 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

April 15, 2022 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

April 22, 2022 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every month that begins at 12:00 pm on day Fourth of the month, repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our plan for the session, including a check-in with all participants regarding their goals for the session. Then we enter into a lightly guided meditation, followed by very basic Hatha Yoga or other gentle movements. Participants then may share…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

April 22, 2022 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

April 29, 2022 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

May 2022

Mindfulness at Midday: Meditation, Movement, and Discussion Group

May 6, 2022 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

May 13, 2022 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

May 20, 2022 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

May 27, 2022 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every month that begins at 12:00 pm on day Fourth of the month, repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our plan for the session, including a check-in with all participants regarding their goals for the session. Then we enter into a lightly guided meditation, followed by very basic Hatha Yoga or other gentle movements. Participants then may share…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

May 27, 2022 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

June 2022

Mindfulness at Midday: Meditation, Movement, and Discussion Group

June 3, 2022 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

June 10, 2022 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

June 17, 2022 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

June 24, 2022 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every month that begins at 12:00 pm on day Fourth of the month, repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our plan for the session, including a check-in with all participants regarding their goals for the session. Then we enter into a lightly guided meditation, followed by very basic Hatha Yoga or other gentle movements. Participants then may share…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

June 24, 2022 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

July 2022

Mindfulness at Midday: Meditation, Movement, and Discussion Group

July 1, 2022 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

July 8, 2022 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

July 15, 2022 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

July 22, 2022 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every month that begins at 12:00 pm on day Fourth of the month, repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our plan for the session, including a check-in with all participants regarding their goals for the session. Then we enter into a lightly guided meditation, followed by very basic Hatha Yoga or other gentle movements. Participants then may share…

Find out more »

Mindfulness at Midday: Meditation, Movement, and Discussion Group

July 22, 2022 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on [day], repeating indefinitely

60 Wierimus Lane, Woodcliff Lake, NJ, 60 Wierimus Lane, Woodcliff Lake, NJ
Woodcliff Lake, NJ United States

This meeting will be held via Zoom, rather than in person. The Zoom link will be in the Weekly Announcements email and posted on the members-only Facebook page. In addition, the link can be obtained by emailing dwightpanozzo@gmail.com Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our…

Find out more »
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