Mindfulness at Midday: Meditation, Movement, and Discussion Group
60 Wierimus Lane, Woodcliff Lake, NJ 60 Wierimus Lane, Woodcliff Lake, NJ, Woodcliff LakeMindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of […]
