• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Skip to footer navigation

  • Calendar of events
  • 687 Larch Av, Teaneck NJ
  • 201-836-5187
  • Contact Us
  • DONATE
Ethical Culture Society of Bergen County NJ

Ethical Culture Society of Bergen County NJ

  • Home
  • About
    • About Us
    • Leader
      • Leader Curt Collier
      • Leader’s Talks
      • Joe Chuman, Retired Leader
        • Talks by Dr Joseph Chuman
        • Speaking of Ethics: Living a Humanist Life
        • Wedding Officiant
    • Gatherings
    • FAQ
      • How does Ethical Culture make a difference in society?
      • What social life is there in Ethical Culture?
      • How is Ethical Culture religious?
    • Ethical Brew
    • Ceremonies
    • Philosophy
    • Constitution & Bylaws
    • Contact Us
  • Sunday School
    • About Our Sunday School
    • Primary Class
    • Elementary Class
    • Junior Class
    • Senior Class
    • Sunday school FAQ
    • Sunday School News
  • Social Action
    • History of Our Social Action
    • All Social Action Articles
    • Battling Racism
    • Environmental Action
    • Healthcare
  • Adult Education
    • About Our Adult Ed Programs
    • Open Mic
    • Conversemos
    • Job Club
    • Accountability Circle
      • Anti-racism
      • Gender Explorations
    • Mindfulness Mediation
    • Socrates Cafe
    • Ethical Culture Review of Books
  • News
    • All News
    • President Column
    • UN Report
    • Gathering Addresses
    • Member News
    • Sunday School News
  • EVENTS

New Workshop on “Moving through the Subtext: Exploring Complex Relationships Using our Whole Bodies”

September 23, 2021

One of the biggest factors impacting our long-term health is how we manage stress. A sizable source of that stress is the complexity of human relationships, especially in those partnerships that reflect the growing diversity or challenges of our world such as:

Racial and Ethnic DiversityReligious (or non) BeliefPolitical Ideology
Sexual OrientationGender ExpressionEconomic Disparity
Dealing with AgingSubstance AbuseParents and Young Adults

Moving through the Subtext attempts to bring healing and support by having individuals, partners or families explore diverse ways of thinking by engaging their whole bodies in movement activities. The movements vary from light to rigorous (although each participant sets their own level), followed by a period of reflection. Such an approach has been shown to open up new channels of insight, communication, and understanding. 

Photo by Levi Guzman

Come to Improve Relationships, Come to Reduce Stress, Or Come for the Exercise

What do I wear?  No required clothing, however, loose-fitting clothes that allow for movement (such as shorts and t-shirts) or sweats are highly recommended. The activity requires soft shoes such as tennis shoes or sneakers. Dance shoes are also acceptable, but please no socks. 

What do I need to bring? A water bottle is required. Some individuals might want to bring a towel as they would during exercise. 

What does a session look like? We start with a series of stretches and warm-ups to make sure we’re limber enough for movement. This is followed by group exercise that focuses on working with others. We then introduce a text from a variety of secular literary sources. These texts highlight the complexities of human relationships, and we explore each part of the text using a variety of movements, followed by a period of reflection. Finally, the whole text is “choreographed” to bring fresh insight to the reading. After closing revelations are shared, the group disperses. 

How rigorous are the movements (and what if I have limited mobility)? The movements are adaptable for all ranges of motion and body types. The focus is on movement, not conformity or skill.  Coach potatoes or seasoned dancers are welcomed to participate, and all will find movements to meet their level of flexibility and energy. (As with all physical activity, consult your doctor if you have questions about your own readiness). Anyone is allowed to opt out of any movement at any time. 

Session Dates/Time: 7 to 8:30 p.m. October 10, November 7, 21, December 5, 19

Where? The Ethical Culture Society of Bergen County, 687 Larch Ave, Teaneck, NJ 07666

Cost? Free for Ethical Society members.  All others, $10 per session.

Who can attend?  Anyone age 12 or older can participate.  A special session for families with young children can be organized if there is enough interest. Please let us know. 

COVID Mitigation: Moving through the Subtext is open to all vaccinated individuals. Regardless of vaccination status, a mask is required throughout the gathering, and bring another if you sweat heavily.

For More Information (or to Reserve Your Spot):  Curt Collier, 914-648-0009

Moving Through the Subtext printable flyer

Primary Sidebar

Ethical Brew is Back!

Ethical Brew Coffeehouse

Recent News

  • Calling All Families to our Fall Festival!
  • We Grow and Flourish When We Help Others Do the Same
  • Members, Friends Join March to End Fossil Fuels
  • Open Mic Variety Night Gets Even Better!
  • A Sleepover Under Stars and Amid Bright Lights

Sign up for our newsletter.

Follow us

  • Facebook
  • Instagram
  • Twitter
  • YouTube

We believe in ethics. We believe in people.

Please believe in us.

About Us

Ethical Culture was founded to focus on community and good works, rather than personal salvation. Read more…

Archives

Footer

Follow us

  • Facebook
  • Instagram
  • Twitter
  • YouTube

Connect with Us

Address: 687 Larch Ave, Teaneck, NJ 07666
Phone: 201-836-5187
Email: [email protected]

Sign up for our newsletter.

 

Recent Posts

  • Calling All Families to our Fall Festival! September 19, 2023
  • We Grow and Flourish When We Help Others Do the Same September 18, 2023
  • Members, Friends Join March to End Fossil Fuels September 18, 2023
  • Open Mic Variety Night Gets Even Better! September 18, 2023
  • A Sleepover Under Stars and Amid Bright Lights September 14, 2023
Our Society’s Covid-19 Guidelines

We believe in ethics. We believe in people.

Please believe in us.

Topics

atheism atheist church book review children civil rights climate change community compassion death democracy Doris Friedensohn education Elizabeth Warren environment environmentalism Ethical Brew ethical community Ethical Culture ethical education ethics family Felix Adler gender happiness healthcare humanism humanist humanists human rights Israel Joseph Chuman LGBTQ+ politics racism religion Secular Humanism social action Socrates Cafe Sunday School technology transgender Trump unemployment world health youth

What We Do For Fun….

There's always time for play: celebrations, discussions (some in Spanish -- find Conversemos on our calendar), hikes, picnics, cultural outings, and more. Come join us!
Kids get into the act
Diane running the show

Important Links

  • Member of the American Ethical Union
  • Ethical Brew
  • Sanctuary Committee
  • BC Gun Violence Prevention
  • NJ Website Designer
© 2023 | The Ethical Culture Society of Bergen County NJ

Copyright © 2023 · Kreativ Pro On Genesis Framework · The Ethical Culture Society of Bergen County · Log in

  • Calendar of events
  • 687 Larch Av, Teaneck NJ
  • 201-836-5187
  • Contact Us
  • DONATE