Mindfulness at Midday: Meditation, Movement, and Discussion Group

Via Zoom NJ, United States

Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our plan for the session, including a check-in with all participants regarding their goals […]

Mindfulness at Midday: Meditation, Movement, and Discussion Group

Via Zoom NJ, United States

Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our plan for the session, including a check-in with all participants regarding their goals […]

Mindfulness at Midday: Meditation, Movement, and Discussion Group

Via Zoom NJ, United States

Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our plan for the session, including a check-in with all participants regarding their goals […]

Mindfulness at Midday: Meditation, Movement, and Discussion Group

Via Zoom NJ, United States

Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our plan for the session, including a check-in with all participants regarding their goals […]

Socrates Café: Philosophy and Critical Thinking Outside the Classroom

Via Zoom NJ, United States

In this philosophical discussion group, which meets on Zoom, the evening’s discussion topic is chosen by the participants. Socrates Café is a movement to bring philosophy outside the academic setting. It helps those of us who are not professional philosophers develop our critical thinking skills by interacting respectfully and actively with others who share a […]

The Last Star Party: With Science, Laughter, and Music, We Show Why Starlight Matters

Ethical Culture Society of Bergen County 687 Larch Avenue, Teaneck, NJ, United States

Join us for a stellar evening where the universe meets pure fun! The Last Star Party is not just any astronomy show, it’s an intergalactic adventure that brings light pollution into the spotlight while dazzling you with science, laughter, and live music. What’s in store? Science Presentations – Discover the mysteries of the cosmos and learn […]

Mindfulness at Midday: Meditation, Movement, and Discussion Group

Via Zoom NJ, United States

Mindfulness at Midday uses a secular and evidence-based series of mindfulness protocols, such as the ones developed by Jon Kabat-Zinn in his Mindfulness-Based Stress Reduction Program at the University of Massachusetts Medical School. Meetings will begin with a brief overview of our plan for the session, including a check-in with all participants regarding their goals […]