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All events for Contemplative Humanism Group, a place to meditate

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August 2016
03 Aug 2016

What we do… Practice is based on different forms of mindfulness including those involved in sitting and walking meditations as well as those embodied in Hatha Yoga. Meetings always begin with a lightly guided meditation, suitable for those who have never meditated before and those who have developed their own practices. We then transition to very basic, beginner level Hatha Yoga. Our goal is to use the positions as an additional form of body awareness, which is especially useful for…

September 2016
07 Sep 2016

What we do… Practice is based on different forms of mindfulness including those involved in sitting and walking meditations as well as those embodied in Hatha Yoga. Meetings always begin with a lightly guided meditation, suitable for those who have never meditated before and those who have developed their own practices. We then transition to very basic, beginner level Hatha Yoga. Our goal is to use the positions as an additional form of body awareness, which is especially useful for…

January 2017
04 Jan 2017

What we do… Practice is based on different forms of mindfulness including those involved in sitting and walking meditations as well as those embodied in Hatha Yoga. Meetings always begin with a lightly guided meditation, suitable for those who have never meditated before and those who have developed their own practices. We then transition to very basic, beginner level Hatha Yoga. Our goal is to use the positions as an additional form of body awareness, which is especially useful for…

February 2017
01 Feb 2017

What we do… Practice is based on different forms of mindfulness including those involved in sitting and walking meditations as well as those embodied in Hatha Yoga. Meetings always begin with a lightly guided meditation, suitable for those who have never meditated before and those who have developed their own practices. We then transition to very basic, beginner level Hatha Yoga. Our goal is to use the positions as an additional form of body awareness, which is especially useful for…

March 2017
01 Mar 2017

What we do… Practice is based on different forms of mindfulness including those involved in sitting and walking meditations as well as those embodied in Hatha Yoga. Meetings always begin with a lightly guided meditation, suitable for those who have never meditated before and those who have developed their own practices. We then transition to very basic, beginner level Hatha Yoga. Our goal is to use the positions as an additional form of body awareness, which is especially useful for…

April 2017
05 Apr 2017

What we do… Practice is based on different forms of mindfulness including those involved in sitting and walking meditations as well as those embodied in Hatha Yoga. Meetings always begin with a lightly guided meditation, suitable for those who have never meditated before and those who have developed their own practices. We then transition to very basic, beginner level Hatha Yoga. Our goal is to use the positions as an additional form of body awareness, which is especially useful for…

May 2017
03 May 2017

What we do… Practice is based on different forms of mindfulness including those involved in sitting and walking meditations as well as those embodied in Hatha Yoga. Meetings always begin with a lightly guided meditation, suitable for those who have never meditated before and those who have developed their own practices. We then transition to very basic, beginner level Hatha Yoga. Our goal is to use the positions as an additional form of body awareness, which is especially useful for…

June 2017
07 Jun 2017

What we do… Practice is based on different forms of mindfulness including those involved in sitting and walking meditations as well as those embodied in Hatha Yoga. Meetings always begin with a lightly guided meditation, suitable for those who have never meditated before and those who have developed their own practices. We then transition to very basic, beginner level Hatha Yoga. Our goal is to use the positions as an additional form of body awareness, which is especially useful for…

July 2017
05 Jul 2017

What we do… Practice is based on different forms of mindfulness including those involved in sitting and walking meditations as well as those embodied in Hatha Yoga. Meetings always begin with a lightly guided meditation, suitable for those who have never meditated before and those who have developed their own practices. We then transition to very basic, beginner level Hatha Yoga. Our goal is to use the positions as an additional form of body awareness, which is especially useful for…

September 2017
06 Sep 2017

What we do… Practice is based on different forms of mindfulness including those involved in sitting and walking meditations as well as those embodied in Hatha Yoga. Meetings always begin with a lightly guided meditation, suitable for those who have never meditated before and those who have developed their own practices. We then transition to very basic, beginner level Hatha Yoga. Our goal is to use the positions as an additional form of body awareness, which is especially useful for…